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Efficient Ways to Get Rid of Pimples Forever : Rules To Prevent Acne, Pimples and Zits

Did you go to see the dermatology repeatedly but your skin problems do not improve at all? Every single day, you do clean your face carefully, but you never get rid of skin problems. Do you have a lot of acne and pimples on your face and suffer from it? Do you skin has many pimples coming out all of a sudden?

I would say, if you do not uproot the cause of your pimples, you would never get out of it completely and you are able to get rid of it like forever.


Concept: In general, the basic daily cleaning and skin maintenance won’t be the cause of your skin problem. Hence, if your face has a large area of acne or a sudden emergence of lots of pimples, hormone imbalance or endocrine disorders would be the cause probably.

Everyone is afraid of skin problems, including acne, pimples and even troublesome zits. I sum up the several common possibilities which induce skin problems for everyone. If you are able to quit the bad habits, I assure you will able to get rid of your skin problem once and for all. instead, if you didn’t figure out the cause, the skin problems would relapse for sure.

▲Plz void cold drinks, the cold salad or anything that is lower than your body temperature for at least three to six months

And you will be surprised at how your skin problem recovered without taking any medicine. No ice cream for sure, no cold milk and anything that have been stored in the refrigerator. If you can follow this rule. Your skin will be totally different. It’s basically about the theory from Chinese medicine. Basically, when a bad habit occurs, we won’t have symptoms immediately. It is a long-term cumulative process.

▲Avoid sweets, chocolate and anything sweet for at least 2 months. I am not saying that you can’t have it forever.★★★

Sweets are the skin’s enemy, which results in early aging. And cancer cells love sweets.  Studies found that excessive sugar in your body will sabotage your collagen! So, plz limit your intake of sweets or desserts. 

It’s the period for natural treatment. So you have to be strict with the rules. After your body condition gradually recovered, you are able to have cold drinks or sweets like once a week or something. Slow speed is highly recommended.  

▲If you do care about your skin problem, do not stay up all night. It will help your skin and body to recover much faster than you expected. Do not waste your money on purchasing boxes of masks and burn the midnight oil frequently. It’s useless and inefficient.  

As you stay up late frequently, sleep deprivation will affect your immune system and metabolism, and it definitely makes your skin worse.

For those who often stay up all night, they will eventually get dull complexion. It’s out of poor blood circulation and it reflects the bad condition of your liver, according to Chinese medicine theory.

If you have a good sleeping habit, you don’t need makeup indeed. And you can save lots of money and time for clothes shopping.



Excessive long-term pressure might lead to skin problem as well.

Once you are able to eliminate the risky causes of skins problem, your skin will not get better soon. Give it time. It works for everyone, not for those who skeptical about it. If you don’t have strong willpower. Short-term practice doesn’t work.


 Different causes of pimples occur in different areas of your face.

1.Hormone Imbalances: This sort of pimples usually occurs suddenly with large-scale acne or pimples on the face. It’s highly associated with long-term dieting habit of having cold drinks or ice cream for months, years or something. It’s an accumulated process. But the symptom comes into being out of blue. It initially occurs at the right face, even the whole face. As to observation, it’s the most common cause which people suffer from skin problems. But the cause is easily overlooked by doctors as well.★★★

This kind of acne is most likely caused by long-term intake of cold drinks, or ice creams and alike. According to Chinese medicine, the pimples on the right face has something to with your stomach. Logically, it makes sense. In the theory of Chinese medicine, if you digest cold drinks during your periods, the menstrual detox program would be highly affected. For those who suffer from pain during their menstruation, quit cold drinks works perfectly well for every woman I met. And they don’t have to take any painkiller during the period anymore. Take a shot.

2. Sleep Deprivation-Induced Pimple: It usually occurs in the forehead area. In the theory of Chinese medicine, it shows that your liver is suffering from overload tiredness.

3. Highly unbearable pressure might trigger harmonic endocrine disorders, which might cause pressure-induced pimples: This type of pimples generally occurs on the chin area.

Excessive pressure induces stress hormones. When the pressure goes high, acne and skin stagnation would the byproduct. Yeap, the cost is high. Therefore, everyone must learn to deal with stress in a more peacefully way. For instance, some office workers may suffer from stress hormone imbalance because they are being overly nervous for a long time. You might ask: how to get rid of my pimples right now? Anti-inflammatory drugs might be helpful to a certain extent. But you should not take it very often. It will hurt your body before you notice.

When your body is being in a state of high tension, the adrenal glands generate stress hormones and it will definitely affect your stomach and sleeping quality, such as insomnia. Thus, Find out your main source of stress and fight against it. You can pray and find a concrete solution for it.

4. Highly depression or anxiety can potentially induce pimples: This sort of pimples usually occur on the left face.

According to the theory of Chinese medicine, the pimple of the left face has something to do with the discomfort of the liver. And anger, worries and anxiety do weaken your liver. Stay calm is the shortcut to keep your liver healthy.

Here’s the question: How does the brain judge whether we are in a good mood or not? From a study I read, it shows that the brain cannot read our minds and hearts, consequently our brain judge our feeling by our facial expression, especially from our eyes and mouth. Thus, keep a smile when you are not feeling bad. This is the best thing you can do for your brain.

Advice from the dermatologist: Do not squeeze the acne or pimples on your face. To uproot the acne, pimples or zits does require tools. And it is absolutely unwise to squeeze acne. As you squeeze your skin, it might get inflamed or infected.

If you have acne problems, it is recommended to massage the acupuncture points on both sides of the nose and the acupuncture points of the edge of your face to facilitate metabolism.★★★

Go to bed early, exercise more or drink water cannot uproot the cause of your pimples but it might help you to temper the inflammation in your body.

How to get rid of stress?

1 Meditation: Mediation proved to lower hormones and detoxify the brain. Negative thinking is destructive to our brain indeed.

2 soul-healing music does have the healing effect.

3 Taking a 15 minutes nap can also effectively reduce tiredness and level of stress hormones. More and more studies found that sleep deprivation does damage a person’s EQ and make people suffer from emotional weakness.

4 practice yoga in the early morning and before bedtime.

5.Polyphenols in black tea are said to have a calming effect on our body.

6. Supplemental calcium tablets are able to calm the nerves. If you usually suffer from premenstrual syndrome, supplemental calcium tablets might be useful for you.★★★★


The photo was taken in 2017. I was 32 years old. If you follow my instructions, you will able to get rid of acne or pimples forever. I guarantee. 


Margaret W. Lavigne 司馬儀

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