The Strong Connection Between Our Subconscious Mind and Body’s Self-healing Power
The continuous attachment to bad memories can be detrimental to our mind and body. That’s why the Bible says: Keep no record of the wrongs. The recording of disturbing memories in our brain potentially wreak our nervous system and immune system, which may lead to depression and overproduction of stress hormones. The hypnotherapist, Danna Pycher believes that when an event happens in our life, it gets recorded in our brains. When we experience something stressful, stress signals are sent to the brain, and our body transformed into defense mode and endocrine system releases adrenaline and cortisol and ultimately our immune system deteriorates.
Significantly, self-healing mechanism is situated in the subconsciousness. Thus, we have to resolve our mental wounds and stop carrying the bad memories so as to embrace a better future life.
Pycher believes that ‘trauma’ does not need to be anything overwhelming like the loss of a loved one or an accident. It can be anything that affected the patient in a significant, negative way. So maybe we should ask ourselves: Am I satisfied with my life so far?
#Characteristic of subconscious mind
1)Our subconscious mind has a distorted perception of time, and that’s why we feel time passes by faster when are having fun.
2) Subconscious mind does not act rationally. For instance, if you start doubting your self-worth and someone else tells you that you are not good enough, then your subconscious might believe you are not good enough to achieve what you want. Since our subconscious mind is irrational, we need to guide our subconsciousness in the right direction so as to save regrets in life. Our subconscious highly affects our life more than we thought. It affects the ways we do things when we are not unaware of it.
Most people share the need to be respected, loved and comforted. We cannot change the past, but we can alter our mind’s perception so we can heal our mind and body. As we store bad memories in our brains, we carry unnecessary pain throughout our life. The worst mental illness is self-loathing. Love and self-confidence eliminate sorrow and depression.
We cannot change the past, but we can alter our mind’s perception so our body and mind can finally let go of the past after we heal our mind and body.
As we store bad memories in our brains, we carry unnecessary pain throughout our life. Bad memories are accusations, which are rife with anger, pain or sorrow for sure. Only when we let go of the past, the defense mode of the nervous system can stop overworking and the endocrine system stops releasing of stress hormones, and our body will heal too.
Healing illness with the subconscious mind | Danna Pycher | TEDxPineCrestSchool
Reprogram Your Subconscious Mind Before You Sleep Every Night
