The Luck Factors|認定自己必然幸運的人不會輕易放棄

《幸運人生的四大心理學法則》摘要

「科學實驗證實了:運氣好壞,取決於你的「心態」。「幸運學教授」韋斯曼博士針對數百人,進行長達8年的心理學實驗….假設你約會過三次都沒成功、參加三次求職面試都被拒絕,或是逛街買衣服,找到非常喜歡的商品,結帳櫃台卻大排長龍,遇到這些情形,你會怎麼處理?會堅持到底還是放棄?繼續嘗試,還是沮喪崩潰?….」

 

司馬儀:書中提到認定自己不幸運命不好的人根本不會努力嘗試,樂觀認定自己會被幸運眷顧的人則堅定相信自己會成功,所以碰到挫折也會「快樂地堅持下去」….

書中提到:「深信自己絕對不是命中帶衰」的人,通常都更有毅力,也都會相信「厄運只是可以克服的挑戰,而且能讓他們未來更幸運。」這個論點和Bible當中說的”God’s discipline不謀而合

 

《幸運人生的四大心理學法則》摘要

面對連續性的失敗後,認定自己幸運得人只會聳聳肩,繼續該做的事。努力更多,繼續做自己覺得正確的事。他們會以更具建設性的態度去面對壞消息。不幸的人很少提到要了解過去失敗的原因…所以未來更有可能遇到同樣的事。

書籍:《幸運人生的四大心理學法則》摘要

原書名:The Luck Factor: The Scientific Study of the Lucky Mind

作者:李察.韋斯曼 Richard Wiseman
譯者:奚修君
出版社:商業周刊
出版日期:2019/03/14

作者:李察.韋斯曼Richard Wiseman

愛丁堡大學心理學博士,目前在英國賀福郡大學(University of Hertfordshire)任教,是英國大眾認知心理學的第一把交椅,以騙術、超自然現象等特殊領域的研究享譽國際,曾受邀到英國皇家學會、微軟、Google、加州理工學院演講。


▲ 米倉涼子:如果不去試,絕對不會得到認同,如果放棄也絕對不會得到認同!但她說試了就有可能!

司馬儀:放棄很簡單, do nothing 什麼都不要做就可以了,但肯定無法肯定這樣的自己吧! 

 

繼續閱讀多推薦書

 

Margaret W. Lavigne

In truth, there’s a strong link between imperfection, unconditional love and post-traumatic growth. If you believe in luck or miracles, be aware of the seven deadly sins. According to the Bible, a blessed life is not a life without trails, including the righteous and the chosen ones (1 Peter 1:3-9).God expect us to “rejoice in our sufferings,” because “trials of various kinds” are training to make us “perfect and complete” (Romans 5:3-6, James 1:1-27). When your life track differs from your original plan, don’t be scared. It’s comforting to know that “God promises to make something good out of the storm” for those who remain righteous, tender and humble in any circumstances (Roman 8: 28). We fall and we learn. As we learn to humble ourselves, life gets better. The connection between brain and stomach is bidirectional. Excessive sugar intake sabotages our immune system and 70% to 80% of our immunity hinges on our gut health. Memory loss and cognitive impairment are common symptoms of Alzheimer’s disease, all of which are highly connected to type 2 diabetes. Early signs of type 2 diabetes include chronic fatigue, irritability, frequent urination, vision problems and slow wound healing. According to the American Diabetes Association (ADA), around half diabetic cases experience nerve damage. Depression is prevalent in people with diabetes due to the fact that diabetes causes “structural changes in the brain.” It’s worth noting that muscle-building helps regulate blood sugar levels.There is growing evidence that reduced muscle mass is associated with hyperglycaemia. Beyond that, there’s a strong link between sleep deprivation and emotional weakness. Be aware of the power of tenderness, humility and subconscious mind. Be aware of the cost of negative emotions, such as suppressed anger and sorrow. God is watching our every move. God sees through our motives. Every spoken word will be recorded by God. Mental health crisis is sweeping on a global scale, because the core value of capitalism is incompatible with what human truly needs. Money cannot purchase inner peace nor unconditional love. Wealth incurs fair-weather friends, frenemies and snobs. Inner peace is the utmost blessing from God. Do not ignore negative emotions. Take time to deal with your old mental wounds once and for all. 腸胃健康和大腦健康息息相關,國外大力探討久坐對身體的傷害!健康建議:天芢無糖抹茶搭配芝麻和牛奶X 鹼性飲食X淋巴按摩X練肌耐力(控制血糖)。鈣是解痛劑。維生素E主修復,可加速傷口癒合。高壓容易緊張族群,可多攝取維生素B和鈣的食物。一夜白頭是心理影響身體的鐵證,勿低估負面情緒對身體的傷害,包括生悶氣或憂愁。詳情請參看網站醫療專欄。支持網站的方式,是幫忙把文章分享出去。壞脾氣和壞情緒會把福氣和天使嚇跑。禍福相依,不屬於自己的只會逗留,不會久留,勿強求。引用小說《推理愛》:「判斷一個人愛不愛她很難,但判斷一個人珍不珍惜她卻很簡單。」「帶著疤,才可以找到真正愛你的人。」創傷之所以存在,往往不是事件本身,而是人們的負面解讀和負面標籤。拔牙與產子都是巨痛,但創傷比例偏低,是因為人們給予事件正面的存在意義,並且相信所有人都能熬過去的意志。正視「柔和」「謙卑」與「歸零」的力量。自信缺氧,就用力學習。不自律就無法成為更好的自己,不自律就無法肯定自己!提醒自己:做該做的而不是想做的。預防改善糖尿病推薦食材:洋蔥、無糖抹茶、咖哩及酪梨。理財時代,從照顧好自己的健康開始。遠離乳癌,醫師呼籲不要使用塑膠袋裝熱食!國外研究證實:阿茲海默症患者「禁糖」便可望痊癒!人們低估了「糖過量」及「過食」對身體的破壞力。咖啡和巧克力的好被過度放大。最佳午睡時間是20分鐘和90分鐘。生命線協談專線:1995 安心專線:1925 張老師專線:1980

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