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Wuhan coronavirus Infection Control: Isolation and Quarantine

#Autonomous isolation decidedly matters.

#Minimize possible community infections.

# Take care of yourself and you will be safe. Be compassionate. Wear masks for the protection of the weak.

# Isolation + masks

 

Tips to Stregthen Your Immunity System

1.Limit sugar intake

2. Building more muscles helps keep stable blood sugar level. 

3.Raise your body temperature will help boost your immunity. 

4. Stop burning the midnight oil for the sake of health.  

More posts

Coronavirus Epidemic Update: Antiviral Drugs for nCoV: Remdesivir

 

Wise Library 1985 

diabetes Alzheimer’s  |low body temperature coronavirus/  Covid-19 |Medical newsDeath  |Fasting Diet  |Health Risks of Working Night shifts  | liver disease |  Chronic stress

 

Parenting Tips | Authoritarian Parenting| Psychology |Career Choice |Life Troubles Low Self-EsteemMovie Quotes in English and Chinesefashion tips  | fashion gallery  | snobbery |mental wounds| anxiety & anxiety disordersposttraumatic growth (PTG)Bible study, Bible verses, Bible quotes 7 deadly sins forgiveness &unforgiveness  |Singapore   film review  |compassion mediation|  breakup |Cognitive Dissonance |abusive relationship| domestic violence  | rape   Hong Kong  | Prague smiling depression   

 

More Posts 

  1. Take Advice from the Bible|Forgiveness & Unforgiveness |Wise Library 1985
  2. Medical News|The Inability to Forgive Sabotages the Immune System
  3. Common Causes of Liver Disease and Brain Fog: Chronic Stress and Depression
  4. Medical News Column|Wise Library 1985
  5. Mental Stress Affects Our Bone Density and Blood Sugar Levels
  6. Common Unexpected Causes of Diabetes
  7. Defeat Type 2 Diabetes: Natural Remedies & Advice for Diabetic Diet

  8. Fight Against Coronavirus: Avoid Common Causes of Chronic Inflammation
  9. In-Depth Explanation of How Our Neck Causes Headaches
  10. Wuhan Coronavirus Outbreak: Comparing SARS & Coronavirus disease (COVID-19)
  11. Anti-Aging: 8 Health Benefits of Fasting Diet
  12. GERD and Acid Reflux Potentially Cause Tooth Decay
  13. Our Gut is Made up of Neuron Connections
  14. Chronic Stress and Fat Storage: Cortisol Affects Fat Distribution and Fat Accumulation
  15. Damaged Neurons Can Potentially Be Cured
  16. Connection Between Brain and Stomach Is Bidirectional
  17. Gut Is Made up of Neuron Connections.
  18. Crimes Against Humanity:Shame on WHO Director-General Tedros
  19. COVID-19: Solutions to Shortage Of Masks
  20. Unforgiveness: Failing to Forgive Sabotages Your Mental and Physical Health
  21. Tips to Embrace Positive Emotions: Smiling with Eyes Comforts Your Brain
  22. Global Capitalist Society |Universal Job Snobbery and Anxiety Epidemic
  23. Common Causes of Liver Disease and Brain Fog: Chronic Stress and Depression
  24. Netflix|The Victims’ Game | Review| Trauma, Sense of Worthlessness and Lose of Hope
  25. Negative Thoughts Change Our Gene Expression
  26. Save Regrets in Life: Tips to Repair and Fix Parent-Child Relationship

 

Margaret W. Lavigne 

Purchase Margaret W. Lavigne’s publications on Amazon 

 

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Margaret W. Lavigne 司馬儀

Life can be beautiful without perfection. There’s a strong link between unconditional love and posttraumatic growth. In truth, people only witness unconditional love during hard times. Unconditional love is found in imperfections. Imperfections teach us to be humble and compassionate. If you believe in miracles, be aware of the seven deadly sins and the power of tenderness. Earn approval and luck from God. According to the Bible, no one will be exempt from life challenges, including the chosen ones (1 Peter 1:3-9). God expects us to stay hopeful and “rejoice in our sufferings,” for “trials of various kinds” are training to make us “perfect and complete” (Romans 5:3-6, James 1:1-27). It’s comforting to know that “God promises to make something good out of the storm” (Roman 8: 28). We fall and we grow. There's a strong connection between unhealed trauma and dysfunctional immune system. If you rush yourself to become a better me, that might be a sign of unhealed trauma. As we learn to humble ourselves, life gets better. The connection between the brain and stomach is bidirectional. Negative emotions and chronic stress sabotage people's immune system. 70% to 80% of our immunity hinges on our gut health. Memory loss and cognitive impairment are common symptoms of Alzheimer’s disease, all of which are highly connected to type 2 diabetes. Early signs of type 2 diabetes include chronic fatigue, irritability, frequent urination, vision problems and slow wound healing. Depression is prevalent in people with diabetes due to the fact that diabetes causes “structural changes in the brain.” Muscle-building helps regulate blood sugar levels. There is growing evidence that high blood sugar leads to reduced muscle mass. Beyond that, there’s a strong link between sleep deprivation and emotional weakness. People suffer from suppressed anger and pessimism. God is watching our every move. God sees through our motives. Mental health crisis is sweeping on a global scale because the core value of capitalism is incompatible with what human truly needs. Money cannot purchase inner peace. Wealth incurs fair-weather friends, frenemies and snobs. I would say, inner peace is the utmost blessing from God. Stop recording the faults of others and practice compassion mediation instead. 我喜歡文字,大概是因為我喜歡永恆的東西,而世上多數的東西都不是。潛意識24小時不睡覺,中醫主張生悶氣、恐懼、悲觀和過食是疾病的根源。 不是所有人都需要心靈雞湯,如果你絕對正向而強壯。自認不是勵志派,是寫實警世的定位,但我肯定有邏輯基礎的正向思考。很多人可能想不到很多老毛病是「肩頸僵硬」引起的,因為肩頸僵硬會「引發自律神經失調」,而自律神經失調會引發一大串的毛病,像是失眠.焦慮.消化不良和低體溫等等!久坐者即便沒有駝背也可能有「坐姿前傾」的問題。健康建議:天芢無糖抹茶+牛奶+ 無糖豆漿+鹼性飲食(可提高基礎體溫,就提高免疫力)+淋巴按摩+ 頭皮耳朵穴道按摩+甩手操或拍打功+低耗氧的運動。糖尿病可逆轉!「提高肌肉量」是控制血糖的的關鍵!國外研究證實阿茲海默症患者「全面禁糖」可望痊癒!如果遭受暴力(家暴)、性侵或性騷擾或任何身心虐待,撥打113保護專線,24小時全年無休。生活、學業、工作等等情緒困擾,撥打安心專線「1925」。佛教主張因果論,而 Bible主張人生必有難題(包括選民),主張磨練都是鍛鍊心智,但好好表現,災難的背後會有禮物(禍福相依,壞消息可能是跳板,好消息處理不當就變成頭痛點)。Bible主張人生只有一回,沒有前世今生。人生有很多上蒼的隨堂考,氣生災,如果你相信成功需要幸運,把「柔」做好,就可以賺福氣。Bible強調自律、謙卑、口舌之禍及傲慢之惡。佛教主張因果論,而 Bible主張人生必有難題(包括選民),主張磨練都是鍛鍊心智,但好好表現,災難的背後會有禮物(禍福相依,壞消息可能是跳板,好消息處理不當就變成頭痛點)。Bible強調自律、謙卑、口舌之禍及傲慢之惡。Bible主張人生只有一回,沒有前世今生。人生有很多上蒼的隨堂考,氣生災,把「柔」做好,就可以賺福氣。寫信給站長: jpsiawase@gmail.com

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