念頭是一種能量|管好念頭,等於管好健康

科學證實:善惡有能量頻率,愛因斯坦的質能方程式證實物質就是能量。世界上所有的固體都是由旋轉的粒子組成的。粒子有不同的振動頻率。

科學測量過人在不同的體格和精神狀態下身體的振動頻率。心理學家大衛﹒R.﹒霍金斯 (David R. Hawkins, Power vs. Force )以20多年的研究在其著作《 Power vs. Force》證明人的身體會隨著精神狀況而有強弱的起伏。他把人的意識映射到1-1000的範圍。任何使人的振動頻率低於200(20,000Hz)的狀態會削弱身體,而從200到1000的頻率則使身體增強。

霍金斯發現誠實、同情和理解能增強一個人的意志力,改變粒子的振動頻率,進而改善健康。
邪念會導致最低的頻率,也就是負面念頭等於在削弱自己,包括壞念頭、冷漠、痛悔、害怕與焦慮、憤怒、情緒失控和怨恨,甚至是傲慢。信任250是中性的。好的頻率包括,平靜、樂觀、寬容、理智和理解、關愛、高興和安詳、平靜和喜悅在600,受啟發(enlightenment)。

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Bible Verses about Trauma, Fear and Trials

 Fear not, for I am with you; be not dismayed […] I will strengthen you, I will help you, I will uphold you with my righteous right hand. (Isaiah 41:10 ESV)
 Casting all your anxieties on him, because he cares for you. (1 Peter 5:7)
 The Lord is my shepherd [….] He restores my soul. He leads me in paths of righteousness for his name’s sake. Even though I walk through the valley of the shadow of death, I will fear no evil, for you are with me. (Psalm 23:1-6 ESV)
 For God gave us a spirit not of fear but of power and love and self-control. (2 Timothy 1:7 ESV)
 The steadfast love of the Lord never ceases; his mercies never come to an end; they are new every morning (Lamentations 3:21-24 ESV)
 Then they cried to the Lord in their trouble, and he delivered them from their distress. He brought them out of darkness and the shadow of death […] thank the Lord for his steadfast love. (Psalm 107:13-16 )
 Under his wings you will find refuge; his faithfulness is a shield and buckler. (Psalm 91:4-6 ESV)
 I sought the Lord, and he answered me and delivered me from all my fears. (Psalm 34:4 ESV)
 The prayer of a righteous person has great power as it is working.( James 5:16 ESV)
 Learn from me, for I am gentle and lowly in heart, and you will find rest for your souls. For my yoke is easy, and my burden is light. (Matthew 11:28-30 ESV)
 But whoever listens to me will dwell secure and will be at ease, without dread of disaster. (Proverbs 1:33 ESV)
 You have been grieved by various trials, so that the tested genuineness of your faith (1 Peter 1:3-9 ESV)
 The Spirit of the Lord God is upon me, because the Lord has anointed me to bring good news to the poor; he has sent me to bind up the brokenhearted, to proclaim liberty to the captives, and the opening of the prison to those who are bound; to proclaim the year of the Lord’s favor, and the day of vengeance of our God; to comfort all who mourn. (Isaiah 61:1-8 ESV)
 Your Maker, who stretched out the heavens and laid the foundations of the earth, and you fear continually all the day because of the wrath of the oppressor ( Isaiah 51:12-15 ESV) who comforts us in all our affliction, so that we may be able to comfort those who are in any affliction, with the comfort with which we ourselves are comforted by God. [….] If we are afflicted, it is for your comfort and salvation; and if we are comforted, it is for your comfort, which you experience when you patiently endure the same sufferings that we suffer. Our hope for you is unshaken, for we know that as you share in our sufferings, you will also share in our comfort. (2 Corinthians 1:3-7 ESV)
 The Lord is near to all who call on him [….] he also hears their cry and saves them.( Psalm 145:18-19 ESV )
 Let love be genuine. Abhor what is evil; hold fast to what is good. Love one another with brotherly affection […] Rejoice in hope, be patient in tribulation, be constant in prayer.( Romans 12:9-16 ESV)
 The Lord is near to the brokenhearted and saves the crushed in spirit. Many are the afflictions of the righteous, but the Lord delivers him out of them all. (Psalm 34:18-19 ESV)


霍金斯遇到過的最高最快頻率是700,是他研究德蕾莎修女(1910-1997, 獲1997年諾貝爾和平獎)的時候。當德蕾莎修女走進屋的瞬間,在場所有人的心中都充滿了幸福,她的出現使人們幾乎沒有任何雜念和怨恨。1000被稱為是神的意志或精神,是絕對力量的頻率,甚至更高。
大衛霍金斯博士(Dr. David R.Hawkins),運用人體運動學的基本原理,經過長達20年的臨床實驗,其隨機選擇的測試對象橫跨各國、種族、文化、行業、年齡的,累積幾百萬筆數據經過精密的統計分析之後,發現人類各種不同的意識層次都有其相對應的能量指數,茲摘錄其主要項目如下:

1.開悟正覺:700~1000

2.安詳極樂:600

3.寧靜喜悅:540

4.愛與崇敬:500

5.理性諒解:400

6.寬容原諒:350

7.希望樂觀:310

8.中性信賴:250

9.勇氣肯定:200

10.驕傲輕蔑:175

11.憤怒仇恨:150

12.渴愛慾望:125

13.恐懼焦慮:100

14.憂傷懊悔:75

15.冷漠絕望:50

16.罪惡譴責:30

17.羞愧恥辱:20

▲每一首歌每一張畫作也都帶有它的正負能量……

 

金惟純在商周發表過一篇文章《人生最重要的事》,文中提到:念頭會影響我們的健康,所以他主張「人生最重要的事,就是管好我們的念頭。」

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目錄旅遊美食兩性專欄電視劇電影影集日英語教學時事醫療理財投資音樂居家布置髮型穿搭 

Wise Library 1985

In truth, there’s a strong link between imperfection, unconditional love and post-traumatic growth. If you believe in luck or miracles, be aware of the seven deadly sins. According to Bible, a blessed life is not a life without trails, including the righteous and the chosen ones (1 Peter 1:3-9).God expect us to “rejoice in our sufferings,” because “trials of various kinds” are training to make us “perfect and complete” in character (Romans 5:3-6, James 1:1-27). When your life track differs from your original plan, don’t be scared. It’s comforting to know that “God promises to make something good out of the storm” for or those who remain righteous, tender and humble in any circumstances (Roman 8: 28). We fall and we learn. As we learn to humble ourselves, life gets better. The connection between brain and stomach is bidirectional. Excessive sugar intake sabotages our immune system and 70% to 80% of our immunity hinges on our gut health. Memory loss and cognitive impairment are common symptoms of Alzheimer’s disease, all of which are highly connected to type 2 diabetes. Early signs of Type 2 diabetes include chronic fatigue, irritability, frequent urination, vision problems and slow wound healing. According to the American Diabetes Association (ADA), around half diabetic cases experience nerve damage. Depression is prevalent in people with diabetes due to the fact that diabetes causes “structural changes in the brain.” It’s worth noting that muscle plays an incredible role in the regulation of blood sugar levels. There is growing evidence that reduced muscle mass is associated with high blood sugar level. Beyond that, there’s a strong link between sleep deprivation and emotional weakness. Be aware of the power of tenderness, humility and subconscious mind. Be aware of the cost of negative emotions, such as suppressed anger and sorrow. God is watching our every move. God sees through our motives. Every spoken word will be recorded by God. Mental health crisis is sweeping on a global scale, because the core value of capitalism is incompatible with what human truly needs. Money cannot purchase inner peace nor unconditional love. Wealth incurs fair-weather friends, frenemies and snobs. Inner peace is the utmost blessing from God. Do not ignore negative emotions. Take time to deal with your old mental wounds once and for all. 腸胃健康和大腦健康息息相關!健康建議:無糖抹茶豆漿X鹼性飲食X練肌肉。鈣是解痛劑,多攝取富含鈣的食物或鈣片取代止痛藥。維生素E主修復,可加速傷口癒合,預防留疤。高壓容易緊張族群可多攝取維生素B和鈣的食物。一夜白頭是心理影響身體的鐵證,勿低估負面情緒對身體的傷害,包括生悶氣或憂愁。詳情請參看網站醫療專欄。網站的目標是資料庫,還是一個很新的網站...

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