念頭是一種能量|管好念頭,等於管好健康

科學證實:善惡有能量頻率,愛因斯坦的質能方程式證實物質就是能量。世界上所有的固體都是由旋轉的粒子組成的。粒子有不同的振動頻率。

科學測量過人在不同的體格和精神狀態下身體的振動頻率。心理學家大衛﹒R.﹒霍金斯 (David R. Hawkins, Power vs. Force )以20多年的研究在其著作《 Power vs. Force》證明人的身體會隨著精神狀況而有強弱的起伏。他把人的意識映射到1-1000的範圍。任何使人的振動頻率低於200(20,000Hz)的狀態會削弱身體,而從200到1000的頻率則使身體增強。

霍金斯發現誠實、同情和理解能增強一個人的意志力,改變粒子的振動頻率,進而改善健康。
邪念會導致最低的頻率,也就是負面念頭等於在削弱自己,包括壞念頭、冷漠、痛悔、害怕與焦慮、憤怒、情緒失控和怨恨,甚至是傲慢。信任250是中性的。好的頻率包括,平靜、樂觀、寬容、理智和理解、關愛、高興和安詳、平靜和喜悅在600,受啟發(enlightenment)。

▲Netflix 與 CBS 聯手製作原創影集《勇敢的安妮》(Anne with an E) 閱讀全文

Bible Verses about Trauma, Fear and Trials

 Fear not, for I am with you; be not dismayed […] I will strengthen you, I will help you, I will uphold you with my righteous right hand. (Isaiah 41:10 ESV)
 Casting all your anxieties on him, because he cares for you. (1 Peter 5:7)
 The Lord is my shepherd [….] He restores my soul. He leads me in paths of righteousness for his name’s sake. Even though I walk through the valley of the shadow of death, I will fear no evil, for you are with me. (Psalm 23:1-6 ESV)
 For God gave us a spirit not of fear but of power and love and self-control. (2 Timothy 1:7 ESV)
 The steadfast love of the Lord never ceases; his mercies never come to an end; they are new every morning (Lamentations 3:21-24 ESV)
 Then they cried to the Lord in their trouble, and he delivered them from their distress. He brought them out of darkness and the shadow of death […] thank the Lord for his steadfast love. (Psalm 107:13-16 )
 Under his wings you will find refuge; his faithfulness is a shield and buckler. (Psalm 91:4-6 ESV)
 I sought the Lord, and he answered me and delivered me from all my fears. (Psalm 34:4 ESV)
 The prayer of a righteous person has great power as it is working.( James 5:16 ESV)
 Learn from me, for I am gentle and lowly in heart, and you will find rest for your souls. For my yoke is easy, and my burden is light. (Matthew 11:28-30 ESV)
 But whoever listens to me will dwell secure and will be at ease, without dread of disaster. (Proverbs 1:33 ESV)
 You have been grieved by various trials, so that the tested genuineness of your faith (1 Peter 1:3-9 ESV)
 The Spirit of the Lord God is upon me, because the Lord has anointed me to bring good news to the poor; he has sent me to bind up the brokenhearted, to proclaim liberty to the captives, and the opening of the prison to those who are bound; to proclaim the year of the Lord’s favor, and the day of vengeance of our God; to comfort all who mourn. (Isaiah 61:1-8 ESV)
 Your Maker, who stretched out the heavens and laid the foundations of the earth, and you fear continually all the day because of the wrath of the oppressor ( Isaiah 51:12-15 ESV) who comforts us in all our affliction, so that we may be able to comfort those who are in any affliction, with the comfort with which we ourselves are comforted by God. [….] If we are afflicted, it is for your comfort and salvation; and if we are comforted, it is for your comfort, which you experience when you patiently endure the same sufferings that we suffer. Our hope for you is unshaken, for we know that as you share in our sufferings, you will also share in our comfort. (2 Corinthians 1:3-7 ESV)
 The Lord is near to all who call on him [….] he also hears their cry and saves them.( Psalm 145:18-19 ESV )
 Let love be genuine. Abhor what is evil; hold fast to what is good. Love one another with brotherly affection […] Rejoice in hope, be patient in tribulation, be constant in prayer.( Romans 12:9-16 ESV)
 The Lord is near to the brokenhearted and saves the crushed in spirit. Many are the afflictions of the righteous, but the Lord delivers him out of them all. (Psalm 34:18-19 ESV)


霍金斯遇到過的最高最快頻率是700,是他研究德蕾莎修女(1910-1997, 獲1997年諾貝爾和平獎)的時候。當德蕾莎修女走進屋的瞬間,在場所有人的心中都充滿了幸福,她的出現使人們幾乎沒有任何雜念和怨恨。1000被稱為是神的意志或精神,是絕對力量的頻率,甚至更高。
大衛霍金斯博士(Dr. David R.Hawkins),運用人體運動學的基本原理,經過長達20年的臨床實驗,其隨機選擇的測試對象橫跨各國、種族、文化、行業、年齡的,累積幾百萬筆數據經過精密的統計分析之後,發現人類各種不同的意識層次都有其相對應的能量指數,茲摘錄其主要項目如下:

1.開悟正覺:700~1000

2.安詳極樂:600

3.寧靜喜悅:540

4.愛與崇敬:500

5.理性諒解:400

6.寬容原諒:350

7.希望樂觀:310

8.中性信賴:250

9.勇氣肯定:200

10.驕傲輕蔑:175

11.憤怒仇恨:150

12.渴愛慾望:125

13.恐懼焦慮:100

14.憂傷懊悔:75

15.冷漠絕望:50

16.罪惡譴責:30

17.羞愧恥辱:20

▲每一首歌每一張畫作也都帶有它的正負能量……

 

金惟純在商周發表過一篇文章《人生最重要的事》,文中提到:念頭會影響我們的健康,所以他主張「人生最重要的事,就是管好我們的念頭。」

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