Instead of Seeking Recognition from the World, We’d Better…

 

Are we trapped by conditional happiness? Depression is a widescale phenomenon on earth and some wounded souls become the angry restless souls. Generally, chronic depression roots in “unfulfilled desires”, “unsolved mental wounds” or “losing hope for a better future.”

 

Some angry souls become the all-year-round workaholic, trying too hard to prove themselves to the world.

 

And some depressed souls lose their hope for a better future by giving up all the life expectations. They doubt their ability to secure what they want out of life. They stop believing blessing, luck and beautiful life. They assume nothing good will happen. Some of them learn to blame themselves or even God.

 

Chronic depression and chronic anxiety disorder have become a universal worldwide phenomenon, why?  Depression and self-loathing often highly linked.Any form of mental disorder or trauma has a lot to do with “social stigma, “which potentially lead to suicide.[1] Stigma-based bullying has always been around. Discrimination-oriented social prejudice is everywhere. Indeed, social prejudice is a common and pervasive form of bullying and persecution, which only lead to social exclusion, social phobia or self-isolation.

 

False beliefs are dangerous. Too many people suffer from social anxiety or even social phobia because they learn to devalue themselves while their self-values are being repeatedly badly judged or harshly criticized by the snobs.

 

What are the contributing factors to worldwide tragedies? The causality between toxic social aura and rampant depression[1] is assured. Are we surrounded by snobs in the global capitalist society? Are we one of them? Are we at the mercy of vicious biases, deliberate social prejudice or groundless false religious beliefs?

 

***

 

As to the love relationship, are we the captive of fairy tales? What are the subtle signs of a bad or wrong relationship? Does the mainstream public harden against people who fail to find their Mr. Right smoothly in the route of love-searching by believing a  good-hearted woman is supposed to be the Cinderella in real life and marrying a Mr. Perfect rather than a Mr. Wrong or Mr. Abusive?

 

Ending a bad relationship is absolutely a wise, valid and justified decision. If people need to boost their courage to end an unhealthy or loveless relationship, there must be something wrong with the society.

 

People questions about the miracles from God, God’s arrangement, God’s wrath and Final Judgment and the existence of guardian angel because they do not see it or witness it in person. What would God feel as God notice that so many people casting doubts on His existence or even defying his existence?

 

Do we harbor non-conscious spontaneous bias against those we barely know? Every individual can be easily deceived or gullible when we are being clueless about something. I was totally gullible but I didn’t aware of it and I was judgmental. I breathed and internalized social prejudice without awareness.

 

The society should not ask the depressed to take cognitive behavior therapy or mindfulness training to combat social prejudice. Instead, we should demand the mainstream society to stop spreading false pernicious dogma. By doing so, we earn the chance to end malicious social prejudice on a global scale.

 

[1] According to World Health Organization, more than 300 million people suffer from depression on a worldwide scale.

[1] Suicide is the second leading cause of death in 15-29-year-old. Most people might agree that mental wounds take more time to heal than physical wounds.

Reference

Prejudice can cause depression at the societal, interpersonal, and intrapersonal levels

Finding Hope | Psychology Today

 

司馬儀

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