Instead of Seeking Recognition from the World, We’d Better…


Are we trapped by conditional happiness? Depression is a widescale phenomenon on earth and some wounded souls become the angry restless souls. Generally, chronic depression roots in “unfulfilled desires”, “unsolved mental wounds” or “losing hope for a better future.”


Some angry souls become the all-year-round workaholic, trying too hard to prove themselves to the world.


And some depressed souls lose their hope for a better future by giving up all the life expectations. They doubt their ability to secure what they want out of life. They stop believing blessing, luck and beautiful life. They assume nothing good will happen. Some of them learn to blame themselves or even God.


Chronic depression and chronic anxiety disorder have become a universal worldwide phenomenon, why?  Depression and self-loathing often highly linked.Any form of mental disorder or trauma has a lot to do with “social stigma, “which potentially lead to suicide.[1] Stigma-based bullying has always been around. Discrimination-oriented social prejudice is everywhere. Indeed, social prejudice is a common and pervasive form of bullying and persecution, which only lead to social exclusion, social phobia or self-isolation.


False beliefs are dangerous. Too many people suffer from social anxiety or even social phobia because they learn to devalue themselves while their self-values are being repeatedly badly judged or harshly criticized by the snobs.


What are the contributing factors to worldwide tragedies? The causality between toxic social aura and rampant depression[1] is assured. Are we surrounded by snobs in the global capitalist society? Are we one of them? Are we at the mercy of vicious biases, deliberate social prejudice or groundless false religious beliefs?




As to the love relationship, are we the captive of fairy tales? What are the subtle signs of a bad or wrong relationship? Does the mainstream public harden against people who fail to find their Mr. Right smoothly in the route of love-searching by believing a  good-hearted woman is supposed to be the Cinderella in real life and marrying a Mr. Perfect rather than a Mr. Wrong or Mr. Abusive?


Ending a bad relationship is absolutely a wise, valid and justified decision. If people need to boost their courage to end an unhealthy or loveless relationship, there must be something wrong with the society.


People questions about the miracles from God, God’s arrangement, God’s wrath and Final Judgment and the existence of guardian angel because they do not see it or witness it in person. What would God feel as God notice that so many people casting doubts on His existence or even defying his existence?


Do we harbor non-conscious spontaneous bias against those we barely know? Every individual can be easily deceived or gullible when we are being clueless about something. I was totally gullible but I didn’t aware of it and I was judgmental. I breathed and internalized social prejudice without awareness.


The society should not ask the depressed to take cognitive behavior therapy or mindfulness training to combat social prejudice. Instead, we should demand the mainstream society to stop spreading false pernicious dogma. By doing so, we earn the chance to end malicious social prejudice on a global scale.


[1] According to World Health Organization, more than 300 million people suffer from depression on a worldwide scale.

[1] Suicide is the second leading cause of death in 15-29-year-old. Most people might agree that mental wounds take more time to heal than physical wounds.


Prejudice can cause depression at the societal, interpersonal, and intrapersonal levels

Finding Hope | Psychology Today



Countless people feel they are badly rewarded by God. Most people stigmatize their life troubles because they know nothing about “God’s discipline” in the Bible (Hebrews 12:11). It takes time to figure out the blessings in life. God does not tend to make anyone’s life perfect. It’s just some people hide their tears from you. According to the Bible, “It is easier for a camel to go through the eye of a needle than for someone who is rich to enter the kingdom of God” (NRSV, Mark 10:23-27). Because those who have been “given much, much will be demanded” (Luke 12; 47–48). As an editor, I tend to unveil the issues which are easily neglected by the mainstream public. The best way to support the website is to help share the articles on Facebook, Line or Instagram. Many thanks. 手機板或電腦版都建議「利用目錄或關鍵字搜尋主題」或留言發問。期許是兼具療癒性及知識性的平台,囊括心靈雞湯專欄、國內外醫療資訊、國內外電視劇電影專欄、日英語教學專欄、書單推薦、職場專欄、親子教育專欄、逛街情報、旅遊美食、理財專欄等。支持網站最好的方式,是幫忙把文章分享出去。 致父母們:你希望你的孩子聽話,是出自愛或恐懼? 最理想的親子關係是,父母讓孩子知道「即便你很愛我,你人生的所有選擇,也不需要都聽我的!」 關於教育,不該只focus要求孩子「聽話」,應該盡可能早點教會孩子「拒絕」「求救」「表達自己的想法」與「選擇和做決定的能力」。安全範圍內,給孩子摔跤的機會。 世界太多聲音,太容易迷失,互相督促!學問和人際關係,都最怕道聽塗說和一知半解。 理財,從照顧好自己的健康開始!中醫「肝開竅於目、心開竅於舌、脾開竅於唇、肺開竅於鼻、腎開竅於耳」。研究證實好壞情緒會關鍵性決定身體的發炎指數和血糖指數!容易緊繃焦慮不安或睡不好,多補充維生素B和鈣的食物(建議以原生食物取代補給品,補給品不建議天天吃)。術前或牙科前多補充鈣,因為鈣是解痛劑。術後或身體發炎期間或痘痘,多補充E,主修復,讓身體不易留疤! 根據營養學,害喜是因為缺乏B6,而多攝取含維生素E的食物,可避免baby有黃疸的情況。生產前多補充鈣質和維生素D的食物可以有效降低生產的疼痛。 母體本身缺乏維生素E,是造成早產的主要原因之一。攝取充足維生素E,可望終止慣性流產。 據國外研究,治療阿茲海默症(失智症),戒糖痊癒機率高!胃食道逆流,建議選擇鹼性飲食,忌過食!便秘,建議攝取水溶性纖維的蔬菜!還有,身體缺少油脂,便缺少潤滑劑,無法順利排便。肩頸痛、背痛建議按壓手背指間的穴道,效果立見!脖子控管甲狀腺和自律神經,甲狀腺控管體溫,所以手腳冰冷或自律神經失調或久坐族群,都應該經常按壓手背食指和中指之間的穴道,非常有效。嘉義,不容錯過的景點《鰲鼓濕地》《幸福山丘》《逐鹿部落》《傲慢烘培坊》。醫學推薦書《求醫不如求己》《向癒》。




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