Research Writer: Margaret W. Lavigne

 Research Writer: Margaret W. Lavigne

 

Portfolio

  1. Mental Stress Affects Our Bone Density and Blood Sugar Levels
  2. Negative Thoughts Proved to Change Your Genes
  3. Suppressed Anger and Depression Potentially Leads to Liver Disease and Brain Fog
  4. Fight Against Coronavirus: Avoid Common Causes of Chronic Inflammation
  5. In-Depth Explanation of How Our Neck Causes Headaches
  6. Wuhan Coronavirus Outbreak: Comparing SARS & Coronavirus disease (COVID-19)
  7. Anti-Aging: 8 Health Benefits of Fasting Diet
  8. GERD and Acid Reflux Potentially Cause Tooth Decay
  9. Our Gut is Made up of Neuron Connections
  10. Chronic Stress and Fat Storage: Cortisol Affects Fat Distribution and Fat Accumulation
  11. Damaged Neurons Can Potentially Be Cured
  12. Connection Between Brain and Stomach Is Bidirectional
  13. Gut Is Made up of Neuron Connections.
  14. Crimes Against Humanity:Shame on WHO Director-General Tedros
  15. COVID-19: Solutions to Shortage Of Masks
  16. Unforgiveness: Failing to Forgive Sabotages Your Mental and Physical Health
  17. Tips to Embrace Positive Emotions: Smiling with Eyes Comforts Your Brain
  18. Global Capitalist Society |Universal Job Snobbery and Anxiety Epidemic
  19. Common Causes of Liver Disease and Brain Fog: Chronic Stress and Depression
  20. Netflix|The Victims’ Game | Review| Trauma, Sense of Worthlessness and Lose of Hope
  21. Negative Thoughts Change Our Gene Expression
  22. Save Regrets in Life: Tips to Repair and Fix Parent-Child Relationship

 

Contact Margaret W. Lavigne at Gmail: jpsiawase@gmail.com 

 

Thought-Provoking Inspirations from the Bible

  • It is assured that “Every good gift and every perfect gift are from above” (James 1:17). Thus, “work out your own salvation with fear and trembling” for we are living under God’s supervision and judgment (Philippians 2:12-13).

 

  • As elaborated in the Bible, “Those who have knowledge” are obligated to “muster their strength,” because “people perish for lack of knowledge” (Proverbs 24:5, Hosea 4:6).

 

  • According to the Bible’s instruction, “The tongue has the power of life and death” (Proverbs 18:21). Thus, the Bible says those who do “not keep a tight rein on their tongues…their religion is worthless” (Proverbs 20:19).

 

  • The Bible sheds light on the common character weaknesses and sins of human beings, including but not limited to pride, anger, lust, apathy, love of money, binge eating[2] and vanity. It’s a commonplace thing that people have overtaken by temptations (1 Corinthians 10:13). That’s why God’s discipline is necessary.

 

  • The omniscient God’s mighty power is assured “for God will bring every deed into judgment, including every hidden thing, whether it is good or evil” (Ecclesiastes 12:13-14).[4] 

 

  • Do not keep “record of wrongs” (In Hebrews 13:5; 1 Peter 4:8). God says “Vengeance is mine, I will repay.” (Romans 12:19). God will do the justice in due time (Matthew 12:36 NIV). The Bible says, “If it is possible…live at peace with everyone. Do not take revenge…leave room for God’s wrath” for God will repay the evil deeds (Romans 12:18-19).“Special providence” witnesses God’s mighty power, God’s justice and God’s existence that God intervenes in the life of people by giving miracles or punishment (Isaiah 14:24).

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Margaret W. Lavigne 司馬儀

There’s a strong link between imperfection, unconditional love and posttraumatic growth. In truth, we can only witness unconditional love in the hard times. If you believe in luck or miracles, be aware of the seven deadly sins and the seven heavenly virtues. According to the Bible, no one will be exempt from life challenges, including the chosen ones (1 Peter 1:3-9). God expects us to stay hopeful and “rejoice in our sufferings,” because “trials of various kinds” are training to make us “perfect and complete” (Romans 5:3-6, James 1:1-27). It’s comforting to know that “God promises to make something good out of the storm” (Roman 8: 28). We fall and we learn. As we learn to humble ourselves, life gets better. The connection between the brain and stomach is bidirectional. Excessive sugar intake sabotages our immune system that 70% to 80% of our immunity hinges on our gut health. Memory loss and cognitive impairment are common symptoms of Alzheimer’s disease, all of which are highly connected to type 2 diabetes. Early signs of type 2 diabetes include chronic fatigue, irritability, frequent urination, vision problems and slow wound healing. Depression is prevalent in people with diabetes due to the fact that diabetes causes “structural changes in the brain.” It’s worth noting that muscle-building helps regulate blood sugar levels. There is growing evidence that high blood sugar leads to reduced muscle mass. Beyond that, there’s a strong link between sleep deprivation and emotional weakness Be aware of the power of tenderness, humility and subconscious mind. Generally, negative emotions root in the inability to forgive, vanity or pride. People suffer from suppressed anger. God is watching our every move. God sees through our motives. Mental health crisis is sweeping on a global scale because the core value of capitalism is incompatible with what human truly needs. Money cannot purchase inner peace nor unconditional love. Wealth incurs fair-weather friends, frenemies and snobs. I would say, inner peace is the utmost blessing from God. Trauma is highly linked to chronic fatigue and chronic illness. Take time to deal with your old mental wounds. 佛教用因果論概括一切,而聖經主張人生必有難題,但好好表現,災難背後會有禮物。如果你以為誰的人生很輕鬆,肯定是你跟對方不熟。脖子控管自律神經!肩頸僵硬,「自律神經」就會被受到壓迫!自律神經失調引發的症狀包括頭痛、暈眩、焦慮、失眠、倦怠、口渴、耳鳴,甚至憂鬱等症狀。自律神經失調了,血液的品質也會跟著惡化!解法:甩手操。建議多按壓頭皮、耳朵和手上的穴道。腸胃健康和大腦健康息息相關,國外大力探討久坐對身體的傷害!健康建議:天芢無糖抹茶搭配芝麻和牛奶X 無糖豆漿X鹼性飲食X淋巴按摩X提高肌肉量(控制血糖的關鍵,糖尿病是可逆轉的)。鈣是解痛劑(看牙科前)。維生素E主修復,可避免留疤。高壓容易緊張族群可多攝取維生素B和鈣的食物。一夜白頭是心理影響身體的鐵證,勿低估負面情緒對身體的傷害,包括生悶氣或憂愁。詳情請參看網站醫療專欄。壞脾氣一定有理由,可能是高血糖或創傷症候群或高壓族群,而壞情緒會把幸運福氣和天使嚇跑。禍福相依,好消息可能會成為頭痛點,壞消息可能成為跳板!不屬於自己的只會逗留,不會久留,勿強求。引用小說《推理愛》:「判斷一個人愛不愛她很難,但判斷一個人珍不珍惜她卻很簡單。」「柔和」「謙卑」與「歸零」的力量。自信缺氧,就用力學習。不自律就無法成為更好的自己,不自律就無法肯定自己!提醒自己做該做的而不是想做的。預防改善糖尿病推薦食材:洋蔥、無糖抹茶、咖哩及酪梨。理財時代,從照顧好自己的健康開始。遠離乳癌,醫師呼籲不要使用塑膠袋裝熱食!國外研究證實:阿茲海默症患者「禁糖」便可望痊癒!人們低估了「糖過量」及「過食」對身體的破壞力。咖啡和巧克力的好被過度放大.精神不濟喝咖啡恐消耗維生素B。聖經說了,說過的每句話都會被記錄在一本書裡!好壞都被記錄了,所以聖經主張人們不可記他人的過錯。最佳午睡時間是20分鐘和90分鐘。以上,互相督促。生命線協談專線:1995 安心專線:1925 張老師專線:1980 自殺防治諮詢安心專線:0800-788995

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