TV Series “Grey’s Anatomy” |12 Inspriational Quotes on Trauma and Self-Healing in English and Chinese

獲得艾美獎的肯定的大人氣醫療劇《實習醫生》Grey’s Anatomy,製作人和編劇:珊達·萊梅斯(Shonda Rhimes)[1]開播時間: 2005 年,共14季。主題曲:Cosy in the Rocket,演唱者:Psapp

 《實習醫生》Grey’s Anatomy經典台詞中英對照1:There’s an end to every storm […] And only then in those quiet moments after the storm do we learn who was strong enough to survive it. 每個暴風雨都有結束的時候[…]而唯有暴風雨過去以後那些寧靜的時刻,我們才能明白誰夠堅強挺過去了。

 

司馬儀的回應:如果連最壞的時候都能熬過去,未來,還有什麼可以恐懼?

  • storm n.1.暴風雨(政治、社會上的)騷動,動亂。3.(感情上的)激動,爆發。
  • survive v. 倖存,存活下來。英文解釋to remain alive despite hardships or trauma 2. to endure or live through something harsh or unbearable
  • survive the test of time : 經的起歲月的考驗

 

 《實習醫生》Grey’s Anatomy經典台詞中英對照2You deserve to be with somebody who makes you happy, somebody who’s not gonna complicates your life, somebody who won’t hurt you.你應該和一個能讓你快樂的人在一起,一個不會讓你的人生變得複雜的人,一個不會傷害你的人

 

 《實習醫生》Grey’s Anatomy經典台詞中英對照3:We went through the scariest thing a person can go through and we survived. So now every day’s just a gift. And now we’re all blessed. – Cristina 我們經歷了一個人可以經歷的最可怕的事,並倖免於難。 所以,現在的每一日只是一份禮物。 而今我們都被保佑。 – 克里斯蒂娜

 

司馬儀:有時候,即便經歷一件非常可怕的事,也不會是完全沒有收穫。就像是徒手打過一隻打虎以後,你以後就不容易輕易害怕,也不太可能再為小事發愁了。

 

 《實習醫生》Grey’s Anatomy經典台詞中英對照4:Blessed to be here, blessed to be doing what we do best, which is saving lives. Every day. One life at a time. We’re healed so that we can continue healing others.– Cristina 有幸來到這裡,有幸做我們最擅長的事,即拯救生命。 每天,一次拯救一個生命。我們被治癒,所以我們才能夠繼續治愈他人。

 

司馬儀:思考點:被治癒過的靈魂,才有能力治癒他人?

 

 《實習醫生》Grey’s Anatomy經典台詞中英對照5:I think it’s important to take the time to tell the people you love how much you love them while they can hear you. 我認為花時間告訴你愛的人你有多愛他們是很重要的,在他們可以聽見的時候。

 

司馬儀回應:也許在遺憾面前,自尊或面子根本就不重要。面對親人不需要在意這個。而面對喜歡的人,很多人之所以不敢說無法說,也許是害怕一旦說出口了,會喪失保持友情保持對話的可能吧。

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寵物    結紮

 

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Margaret W. Lavigne 司馬儀

There’s a strong link between imperfection, unconditional love and posttraumatic growth. In truth, we can only witness unconditional love in the hard times. If you believe in luck or miracles, be aware of the seven deadly sins and the seven heavenly virtues. According to the Bible, no one will be exempt from life challenges, including the chosen ones (1 Peter 1:3-9). God expects us to stay hopeful and “rejoice in our sufferings,” because “trials of various kinds” are training to make us “perfect and complete” (Romans 5:3-6, James 1:1-27). It’s comforting to know that “God promises to make something good out of the storm” (Roman 8: 28). We fall and we learn. As we learn to humble ourselves, life gets better. The connection between the brain and stomach is bidirectional. Excessive sugar intake sabotages our immune system that 70% to 80% of our immunity hinges on our gut health. Memory loss and cognitive impairment are common symptoms of Alzheimer’s disease, all of which are highly connected to type 2 diabetes. Early signs of type 2 diabetes include chronic fatigue, irritability, frequent urination, vision problems and slow wound healing. Depression is prevalent in people with diabetes due to the fact that diabetes causes “structural changes in the brain.” It’s worth noting that muscle-building helps regulate blood sugar levels. There is growing evidence that high blood sugar leads to reduced muscle mass. Beyond that, there’s a strong link between sleep deprivation and emotional weakness Be aware of the power of tenderness, humility and subconscious mind. Generally, negative emotions root in the inability to forgive, vanity or pride. People suffer from suppressed anger. God is watching our every move. God sees through our motives. Mental health crisis is sweeping on a global scale because the core value of capitalism is incompatible with what human truly needs. Money cannot purchase inner peace nor unconditional love. Wealth incurs fair-weather friends, frenemies and snobs. I would say, inner peace is the utmost blessing from God. Trauma is highly linked to chronic fatigue and chronic illness. Take time to deal with your old mental wounds. 這裡不是天堂,我們必須勇敢!這輩子身體顧好了,你就賺到四百萬+++。佛教用因果論概括一切,而聖經主張人生必有難題(包括選民),但好好表現,災難背後會有禮物。如果你以為誰的人生很輕鬆,肯定是你跟對方不熟。脖子控管自律神經!肩頸僵硬,「自律神經」就會被受到壓迫!自律神經失調引發的症狀包括頭痛、暈眩、焦慮、失眠、倦怠、口渴、耳鳴,甚至憂鬱等症狀。自律神經失調了,血液的品質也會跟著惡化!解法:甩手操。建議多按壓頭皮、耳朵和手上的穴道。腸胃健康和大腦健康息息相關,國外大力探討久坐對身體的傷害!健康建議:天芢無糖抹茶搭配芝麻和牛奶X 無糖豆漿X鹼性飲食X淋巴按摩X提高肌肉量(控制血糖的關鍵,糖尿病是可逆轉的)。鈣是解痛劑(看牙科前)。維生素E主修復,可避免留疤。高壓容易緊張族群可多攝取維生素B和鈣的食物。一夜白頭是心理影響身體的鐵證,勿低估負面情緒對身體的傷害,包括生悶氣或憂愁。詳情請參看網站醫療專欄。壞脾氣一定有理由,可能是高血糖或創傷症候群或高壓族群,而壞情緒會把幸運福氣和天使嚇跑。禍福相依,好消息可能會成為頭痛點,壞消息可能成為跳板!不屬於自己的只會逗留,不會久留,勿強求。引用小說《推理愛》:「判斷一個人愛不愛她很難,但判斷一個人珍不珍惜她卻很簡單。」「柔和」「謙卑」與「歸零」的力量。自信缺氧,就用力學習。不自律就無法成為更好的自己,不自律就無法肯定自己!提醒自己做該做的而不是想做的。預防改善糖尿病推薦食材:洋蔥、無糖抹茶、咖哩及酪梨。理財時代,從照顧好自己的健康開始。遠離乳癌,醫師呼籲不要使用塑膠袋裝熱食!國外研究證實:阿茲海默症患者「禁糖」便可望痊癒!人們低估了「糖過量」及「過食」對身體的破壞力。咖啡和巧克力的好被過度放大.精神不濟喝咖啡恐消耗維生素B。聖經說了,說過的每句話都會被記錄在一本書裡!好壞都被記錄了,所以聖經主張人們不可記他人的過錯。最佳午睡時間是20分鐘和90分鐘。以上,互相督促。生命線協談專線:1995 安心專線:1925 張老師專線:1980 自殺防治諮詢安心專線:0800-788995 聯繫司馬儀(譬如跨界合作):Gmail: jpsiawase@gmail.com 

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2 個回應

  1. 司馬 儀表示:

    謝謝留言告訴我。盜文網站真的好討厭。惡劣。昨天寫好的文章。今日就發現被盜。
    好像不能繼續當隱藏版的編輯了。(嘆)

  1. 10/27/2018

    […] 製作人和編劇:珊達·萊梅斯(Shonda Rhimes)[1] […]

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