男性不孕的常見原因竟然是_____過多!

兩性作家女王近日接受專訪時提到自己做試管的經驗。 婚後4年,她與丈夫對於懷孕抱著順其自然,檢查後,醫生說他們的精卵都沒問題,但年紀大了,精子活動力減弱,游不動。

 

司馬儀:中醫說用腦過度傷腎,但台灣熬夜風兼職風盛行。國外已經有越來越多研究思考利用針灸改善精子的數量、品質及活動力。用腦過度傷腎,腎要好,多休息和充足的睡眠還是很必要的。此外,縱慾過度也是造成不孕的常見原因。若想懷孕,停工一陣子養精蓄銳反而是有用的辦法。

 

試管嬰兒有多苦?

每天早晚,女生得在自己的肚臍下方打一針,推針,針沒插好,就得重來。試管不僅要價不斐,還不一定成功,兩性作家女王前兩次試管失敗讓她一度崩潰痛哭。她第三次試管做完,驗孕棒出現痕跡微弱的第二條線時,她都不敢樂觀。 她透露有朋友試管做八、九次還是失敗。


中醫和西醫針對不孕的說法

有不孕症困擾的男性,往往有精蟲數量和活動力不足的問題,或是精蟲的型態不健全!中醫師張若偉說「宅男型」和「爆肝型」共同的問題是內臟脂肪太多,所以強調鍛鍊腹部核心肌群的重要!

 

根據他多年的診間觀察發現,不孕的男人大致可分為「宅男型」和「爆肝型」不孕症跟心理壓力也有很大的關係。他觀察發現宅男型不孕患者,擅長心理壓抑、不愛運動,爆肝型的男性不孕患者,通常工時長、過勞、常加班及不當飲食。下班回家只想倒頭就睡!

 

脂肪過多引發毒素,降低精子品質

一體內儲存的脂肪會轉換成需要的荷爾蒙,好的荷爾蒙分泌人體所需的「性激素」,壞的荷爾蒙會減少「TGF(轉化生長因子)家族的生成」。當內臟脂肪過多時,人體就會抑制生產TGF(中醫:毒素生成,容易加速老化,並造成精子品質下降、性功能不良等生育問題)。醫生提到TGF的減少,會吸引更多的脂肪轉變成內臟脂肪,導致壞膽固醇(LDL)的增加、胰島素分泌異常、容易引發糖尿病。

 

過多的脂肪對身體有害

1.堵塞血管,血流無法充分流通到重要的器官,器官的健康狀況會變差。

過量的脂肪容易堵塞血管,使得載有氧氣和營養物質的血流,無法順利到達身體的各個臟器。男性因此就容易出現勃起障礙、行房不持久等困擾。

 

2脂肪太多,會造成腎上腺素增加,使身體處於緊張的備戰狀態,細胞容易提早受損,使人提前老化、容易疲勞,使親密性關係力不從心。

 

世界衛生組織(WHO2010甚至下修了男性的正常精液標準

‧精液量:1.5ml以上

‧精子量:1500萬隻以上/ml

‧精子存活性:75%以上是活的

‧精子活動力:50%以上屬於A級與B

‧精子型態:15%以上為正常外型


 

彰化市博元婦產科院長蔡鋒博提到一位患者一天至少要騎一小時的腳踏車,但基本檢查精液每CC只有1800百萬,其他都正常,我勸他一週只要週末騎一次就可以了,隔年太太就順利懷孕了。

 

美國哈佛公共衛生學系的一份研究報告指出,每星期騎自行車超過5小時,精蟲數可能會降低!學者Wise將2261位男性共4565件新鮮精液檢體納入研究範圍,研究發現慢跑、健走、舉重等適度運動和沒有運動的男性相比,精蟲檢查結果差不多。但是只要每週騎自行車時間超過5小時以上者,精蟲數目比一般正常人少很多。


蔡鋒博醫師連續5年榮登世界名醫錄彰化博元婦產科院長,曾任職林口長庚婦產部生殖內分泌主治醫師,從事不孕症醫學治療已20餘年,是治療不孕症的權威。)

image source

 

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Wise Library 1985

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