free IP stresser

意想不到男性精蟲數降低的原因之一竟然有_____

運動過度,精蟲數恐降低!

美國哈佛公共衛生學系的一份研究報告指出,每星期騎自行車超過5小時,精蟲數可能會降低!學者Wise將2261位男性共4565件新鮮精液檢體納入研究範圍,研究發現慢跑、健走、舉重等適度運動和沒有運動的男性相比,精蟲檢查結果差不多。但是只要每週騎自行車時間超過5小時以上者,精蟲數目比一般正常人少很多。

 

彰化市博元婦產科院長蔡鋒博提到一位患者一天至少要騎一小時的腳踏車,但基本檢查精液每CC只有1800百萬,其他都正常,醫生換患者一週只要週末騎一次就可以了,隔年太太就順利懷孕了。

 

蔡鋒博醫師

連續5年榮登世界名醫錄彰化博元婦產科院長,曾任職林口長庚婦產部生殖內分泌主治醫師,從事不孕症醫學治療已20餘年,是治療不孕症的權威。

 

兩性作家女王近日接受專訪時提到自己做試管的經驗。 婚後4年,她與丈夫對於懷孕抱著順其自然,檢查後,醫生說他們的精卵都沒問題,但年紀大了,精子活動力減弱,游不動。

 

編輯:中醫說用腦過度傷腎,但台灣熬夜風兼職風盛行。國外已經有越來越多研究思考利用針灸改善精子的數量、品質及活動力。用腦過度傷腎,腎要好,多休息和充足的睡眠還是很必要的。此外,縱慾過度也是造成不孕的常見原因。若想懷孕,停工一陣子養精蓄銳已經被證實是有用的辦法。

 

試管嬰兒有多苦?

每天早晚,女生得在自己的肚臍下方打一針,推針,針沒插好,就得重來。試管不僅要價不斐,還不一定成功,兩性作家女王前兩次試管失敗讓她一度崩潰痛哭。她第三次試管做完,驗孕棒出現痕跡微弱的第二條線時,她都不敢樂觀。 她透露有朋友試管做八、九次還是失敗。

 

過多的脂肪對身體有害

1.堵塞血管,血流無法充分流通到重要的器官,器官的健康狀況會變差。

過量的脂肪容易堵塞血管,使得載有氧氣和營養物質的血流,無法順利到達身體的各個臟器。男性因此就容易出現勃起障礙、行房不持久等困擾。

 

2脂肪太多,會造成腎上腺素增加,使身體處於緊張的備戰狀態,細胞容易提早受損,使人提前老化、容易疲勞,使親密性關係力不從心。

 

世界衛生組織(WHO)於2010下修了男性的正常精液標準

‧精液量:1.5ml以上

‧精子量:1500萬隻以上/ml

‧精子存活性:75%以上是活的

‧精子活動力:50%以上屬於A級與B

‧精子型態:15%以上為正常外型

 

image source

 

相關報導

老公不孕症,老婆肚皮、屁股打排卵針及破卵針求子,先生最後卻外遇要求離婚

When too much progesterone is converted to produce cortisol during stress, not enough remains to support your fertility.

Acupuncture and male fertility: Acupuncture can be helpful in increasing sperm count, quality and motility.

NCBI|The relationship between stress and infertility

How Stress Can Hurt Your Chances of Having a Baby By Hallie Levine

5 ways to use the best of Chinese medicine to boost your fertility By Mary Sabo, L.Ac DACM

 

  •  
  •  
  •  
  •  

Margaret W. Lavigne 司馬儀

Life can be beautiful without perfection. There’s a strong link between unconditional love and posttraumatic growth. In truth, people can only witness unconditional love in hard times. If you believe in miracles, be aware of the seven deadly sins and the power of tenderness. Earn approval and luck from God. According to the Bible, no one will be exempt from life challenges, including the chosen ones (1 Peter 1:3-9). God expects us to stay hopeful and “rejoice in our sufferings,” because “trials of various kinds” are training to make us “perfect and complete” (Romans 5:3-6, James 1:1-27). It’s comforting to know that “God promises to make something good out of the storm” (Roman 8: 28). We fall and we learn. There's a strong connection between unhealed trauma and chronic stress. If you rush yourself to become a better me, that might be a sign of unhealed trauma. As we learn to humble ourselves, life gets better. The connection between the brain and stomach is bidirectional. Negative emotions and chronic stress sabotage our immune system and 70% to 80% of our immunity hinges on our gut health. Memory loss and cognitive impairment are common symptoms of Alzheimer’s disease, all of which are highly connected to type 2 diabetes. Early signs of type 2 diabetes include chronic fatigue, irritability, frequent urination, vision problems and slow wound healing. Depression is prevalent in people with diabetes due to the fact that diabetes causes “structural changes in the brain.” Muscle-building helps regulate blood sugar levels. There is growing evidence that high blood sugar leads to reduced muscle mass. Beyond that, there’s a strong link between sleep deprivation and emotional weakness. People suffer from suppressed anger and pessimism. God is watching our every move. God sees through our motives. Mental health crisis is sweeping on a global scale because the core value of capitalism is incompatible with what human truly needs. Money cannot purchase inner peace. Wealth incurs fair-weather friends, frenemies and snobs. I would say, inner peace is the utmost blessing from God. Stop recording the faults of others and practice compassion mediation instead. 潛意識24小時不睡覺,中醫主張生悶氣、恐懼、悲觀和過食是疾病的根源。很多人可能想不到很多老毛病是「肩頸僵硬」引起的,因為肩頸僵硬會「引發自律神經失調」,而自律神經失調會引發一大串的毛病,像是失眠.焦慮.消化不良和低體溫等等!久坐者即便沒有駝背也可能有「坐姿前傾」的問題。健康建議:天芢無糖抹茶+牛奶+ 無糖豆漿+鹼性飲食(可提高基礎體溫,就提高免疫力)+淋巴按摩+ 頭皮耳朵穴道按摩+甩手操或拍打功+低耗氧的運動。糖尿病可逆轉!「提高肌肉量」是控制血糖的的關鍵!國外研究證實阿茲海默症患者「全面禁糖」可望痊癒!如果遭受暴力(家暴)、性侵或性騷擾或任何身心虐待,撥打113保護專線,24小時全年無休。生活、學業、工作等等情緒困擾,撥打安心專線「1925」。佛教主張因果論,而 Bible主張人生必有難題(包括選民),主張磨練都是鍛鍊心智,但好好表現,災難的背後會有禮物(禍福相依,壞消息可能是跳板,好消息處理不當就變成頭痛點)。Bible主張人生只有一回,沒有前世今生。人生有很多上蒼的隨堂考,氣生災,如果你相信成功需要幸運,把「柔」做好,就可以賺福氣。Bible強調自律、謙卑、口舌之禍及傲慢之惡。佛教主張因果論,而 Bible主張人生必有難題(包括選民),主張磨練都是鍛鍊心智,但好好表現,災難的背後會有禮物(禍福相依,壞消息可能是跳板,好消息處理不當就變成頭痛點)。Bible強調自律、謙卑、口舌之禍及傲慢之惡。Bible主張人生只有一回,沒有前世今生。人生有很多上蒼的隨堂考,氣生災,把「柔」做好,就可以賺福氣。 寫信給站長: jpsiawase@gmail.com

您可能也會喜歡…