Amazon Best seller |Girl, Wash Your Face by Rachel Hollis “Stop accepting less than you deserve.”

英文原文書推薦: Amazon 2018年度暢銷書 《Girl, Wash Your Face: Stop Believing the Lies About Who You Are so You Can Become Who You Were Meant to Be 》By Rachel Hollis

1.Stop accepting less than you deserve.★★

2.Stop eating your feelings instead of working through them.★★

3. Stop beating yourself up, and dang it, stop letting others do it too.

#dang 是 damn 比較委婉的寫法。

4. Stop buying things you can’t afford to impress people you don’t even really like. 

5.  Stop buying your kids’ love with food, or toys, or friendship because it’s easier than parenting.

6.Stop abusing your body and your mind. 

7.You get one and only one chance to live, and life is passing you by.

8“Someone else’s opinion of you is none of your business.”★★

# view from the cheap seats:  A metaphor for a person’s point of view when they are not directly involved in a situation but wish to politely comment on it anyway.

9.“Comparison is the death of joy, and the only person you need to be better than is the one you were yesterday.” 

10.“Our words have power, but our actions shape our lives.” ★★

11.“You, and only you, are ultimately responsible for who you become and how happy you are.” 

 

Why did I write Girl, Wash Your Face?

 

發佈日期:2017年12月17日

 
Girl, Wash Your Face comes out on February 6th! You can pre-order your copy here: https://www.barnesandnoble.com/w/girl… ♥ Follow ME on INSTAGRAM, SNAPCHAT, TWITTER PINTEREST: @msrachelhollis ♥ Visit The Chic Site WEBSITE: thechicsite.com ♥ Like The Chic Site on FACEBOOK: facebook.com/TheChicSite/

 

Margaret W. Lavigne 司馬儀

God knows the motives of our prayers. “You ask and not receive, because you ask with wrong motives” (James 4: 3). Life challenges might be blessings in disguise, because “God only disciplines the one He loves” (Hebrews 12:4-11 NIV). It takes time to figure out the blessings in life. Those who have been “given much, much will be demanded” (Luke 12; 47–48). 手機板建議「利用目錄或關鍵字搜尋主題」或留言發問。初衷是成立一個兼具療癒性及知識性的平台,囊括中英文稿。支持網站最好的方式,是幫忙把文章分享出去。世界太多聲音,太容易迷失,所以互相督促!學問和人際關係,都最怕道聽塗說和一知半解。 理財,從照顧好自己的健康開始!中醫「肝開竅於目、心開竅於舌、脾開竅於唇、肺開竅於鼻、腎開竅於耳」。研究證實好壞情緒會關鍵性決定身體的發炎指數和血糖指數!容易緊繃焦慮不安或睡不好,多補充維生素B和鈣的食物(補給品不建議天天吃,建議攝取天然的食物)。術前或牙科看診前多補充鈣,因為鈣是解痛劑。術後或身體發炎期間或痘痘,多補充E,主修復,可以大大降低留疤機率! 根據營養學,害喜是因為缺乏B6,而攝取含維生素E的食物可避免baby有黃疸的情況。生產前多補充鈣質和維生素D的食物可以有效降低生產的疼痛。 母體缺乏維生素E,是造成早產的常見主因之一。攝取充足維生素E,可望終止慣性流產。 據國外研究,治療阿茲海默症(失智症),戒糖痊癒機率高!胃食道逆流,建議選擇鹼性飲食,忌過食!便秘,建議攝取水溶性纖維的蔬菜!還有,身體缺少油脂,便缺少潤滑劑,無法順利排便。肩頸痛、背痛建議按壓手背指間的穴道,效果立見!脖子控管甲狀腺和自律神經,甲狀腺控管體溫,所以手腳冰冷或自律神經失調或久坐族群,都應該經常按壓手背食指和中指之間的穴道,非常有效。嘉義,不容錯過的景點《鰲鼓濕地》、《幸福山丘》、《傲慢烘培坊》。醫學書籍推薦《求醫不如求己》及《向癒》。盼你我都能抵達想去的地方,想著別人的好,卻是最先溫暖了自己。最近很想找好喝的擂茶。合作邀約jpsiawase@gmail.com

您可能也會喜歡…

發佈留言

發佈留言必須填寫的電子郵件地址不會公開。

這個網站採用 Akismet 服務減少垃圾留言。進一步瞭解 Akismet 如何處理網站訪客的留言資料