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關於愛情,周蕙「曾擁有過就好……」

周蕙|抱怨、哭泣都沒有用…..拐彎抹角也是浪費!沒受過傷,就沒法感同身受

面對自己出道時被網友封為「女版蘇永康」,她說父母都很生氣,媽媽問:「為什麼要這樣講?」聊到外表,周蕙笑說從小覺得自己很漂亮,從不覺得自己的長相不好,因為她的父總誇她,也會說『女兒氣質真好』!」談到戀愛的理想條件,周蕙說:「我一直在找像我爸一樣,懂得欣賞我的人,要從心裡欣賞。」感情空窗6、7年,她說「曾擁有過就好,又不是沒有。」不強求愛情,只盼有「老來伴」。「他要能懂我,要讓我有獨處空間。」

出道即將滿20年,41歲的周蕙面對人生的挫敗,她說:「人世中各種奇怪的事情都有,抱怨、哭泣都沒有用…..拐彎抹角也是浪費!」歷經過合約風波等考驗,她說磨難都成了她的養分,「沒受過傷,就沒法感同身受。」歷經低潮時,她用閱讀開導自己,她在專訪中分享自己看過的書《當和尚遇到鑽石》而釋懷,她說:「我是那顆鑽石,要經過淬鍊才能晶瑩剔透、完美無瑕,必須往前走,找到生命的答案,我也檢視自己,為什麼給別人機會害我?我不怨了,也不哭了。」

《當和尚遇到鑽石》(英文版:The Dimond Cutter: The Buddha on Managing Your Business and Your Life)作者麥可羅區格西(Geshe Michael Roach)運用西藏古老智慧,讓司五萬元資本的小公司,變身成為一億美元的企業,最後被巴菲特所買下,1999年作者從公司的副總裁退職,走遍20幾個國家…..

書中提到事業的幾個原則
1.要做生意就得賺錢。錢是一種資源,而擁有較多資源的人才有能力做更多的善事。2.要能夠享受金錢,創造財富的過程不應該讓身心俱疲。3.事業經營必須是有意義的,這個事業體能否為世人留下好的影響力,能否留下好榜樣。4布施:為了成功及財源廣進,你必須保持慷慨大肚的心。這本書符合利他主義的成功思維。類似馬雲說過的~如果你的商品對社會真的有幫助有貢獻,那肯定會成功。

以下小編整理一下作者書中提到的幾個概念:
1)們所想的那些都會成為我們的潛意識,而且強度會不斷地增強,就這樣,好的壞的感受就這樣銘記下來了。而這些感受,便會對我們的身心起作用。
2) 作者提到沒有一件事比服務需要幫助的人,更能鼓舞我們的心靈
3) 要怎麼做到不害怕:「以他人的利益為先,就沒有什麼好怕的了。」算是在忘我之間忘掉害怕?
5)要身體強健,必須避免憤怒。
6)他主張負面念頭或憤怒出現時,大約有三秒鐘防衛它。

關鍵字:植入正面的銘印,潛意識,禪定,禪修,智慧,潛能,慈悲心。避免負面的銘印

Michael Roach, The Diamond Cutter: The Buddha On Managing Your Business And Your Life|Inspirational Quotes on Life and Self-improvement 

“You fix your life, and your business, and your world by fixing yourself.”

“I’m going to die tonight. What would be the best thing to do with the rest of my time?” 

《當和尚遇到鑽石》的相關搜尋

Margaret W. Lavigne 司馬儀

Life can be beautiful without perfection. There’s a strong link between unconditional love and posttraumatic growth. In truth, people only witness unconditional love during hard times. Unconditional love is found in imperfections. Imperfections teach us to be humble and compassionate. If you believe in miracles, be aware of the seven deadly sins and the power of tenderness. Earn approval and luck from God. According to the Bible, no one will be exempt from life challenges, including the chosen ones (1 Peter 1:3-9). God expects us to stay hopeful and “rejoice in our sufferings,” for “trials of various kinds” are training to make us “perfect and complete” (Romans 5:3-6, James 1:1-27). It’s comforting to know that “God promises to make something good out of the storm” (Roman 8: 28). We fall and we grow. There's a strong connection between unhealed trauma and dysfunctional immune system. If you rush yourself to become a better me, that might be a sign of unhealed trauma. As we learn to humble ourselves, life gets better. The connection between the brain and stomach is bidirectional. Negative emotions and chronic stress sabotage people's immune system. 70% to 80% of our immunity hinges on our gut health. Memory loss and cognitive impairment are common symptoms of Alzheimer’s disease, all of which are highly connected to type 2 diabetes. Early signs of type 2 diabetes include chronic fatigue, irritability, frequent urination, vision problems and slow wound healing. Depression is prevalent in people with diabetes due to the fact that diabetes causes “structural changes in the brain.” Muscle-building helps regulate blood sugar levels. There is growing evidence that high blood sugar leads to reduced muscle mass. Beyond that, there’s a strong link between sleep deprivation and emotional weakness. People suffer from suppressed anger and pessimism. God is watching our every move. God sees through our motives. Mental health crisis is sweeping on a global scale because the core value of capitalism is incompatible with what human truly needs. Money cannot purchase inner peace. Wealth incurs fair-weather friends, frenemies and snobs. I would say, inner peace is the utmost blessing from God. Stop recording the faults of others and practice compassion mediation instead. 我喜歡文字,大概是因為我喜歡永恆的東西,而世上多數的東西都不是。潛意識24小時不睡覺,中醫主張生悶氣、恐懼、悲觀和過食是疾病的根源。 不是所有人都需要心靈雞湯,如果你絕對正向而強壯。自認不是勵志派,是寫實警世的定位,但我肯定有邏輯基礎的正向思考。很多人可能想不到很多老毛病是「肩頸僵硬」引起的,因為肩頸僵硬會「引發自律神經失調」,而自律神經失調會引發一大串的毛病,像是失眠.焦慮.消化不良和低體溫等等!久坐者即便沒有駝背也可能有「坐姿前傾」的問題。健康建議:天芢無糖抹茶+牛奶+ 無糖豆漿+鹼性飲食(可提高基礎體溫,就提高免疫力)+淋巴按摩+ 頭皮耳朵穴道按摩+甩手操或拍打功+低耗氧的運動。糖尿病可逆轉!「提高肌肉量」是控制血糖的的關鍵!國外研究證實阿茲海默症患者「全面禁糖」可望痊癒!如果遭受暴力(家暴)、性侵或性騷擾或任何身心虐待,撥打113保護專線,24小時全年無休。生活、學業、工作等等情緒困擾,撥打安心專線「1925」。佛教主張因果論,而 Bible主張人生必有難題(包括選民),主張磨練都是鍛鍊心智,但好好表現,災難的背後會有禮物(禍福相依,壞消息可能是跳板,好消息處理不當就變成頭痛點)。Bible主張人生只有一回,沒有前世今生。人生有很多上蒼的隨堂考,氣生災,如果你相信成功需要幸運,把「柔」做好,就可以賺福氣。Bible強調自律、謙卑、口舌之禍及傲慢之惡。佛教主張因果論,而 Bible主張人生必有難題(包括選民),主張磨練都是鍛鍊心智,但好好表現,災難的背後會有禮物(禍福相依,壞消息可能是跳板,好消息處理不當就變成頭痛點)。Bible強調自律、謙卑、口舌之禍及傲慢之惡。Bible主張人生只有一回,沒有前世今生。人生有很多上蒼的隨堂考,氣生災,把「柔」做好,就可以賺福氣。寫信給站長: jpsiawase@gmail.com

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