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嘉義異國料理餐廳: 【漫活廚房】                               

參訪時間:2015年7月。當我推開門的那個moment,我攝影的慾望就蠢蠢欲動了!

05

沙拉的配料挺好:A+  material: onion, tomato, cucumber, apple, red cabbage (=purple cabbage, 紫甘藍) 

蘋果去皮的話會更安心食用,畢竟有農藥殘留的疑慮 

許多簡餐店都是推出竹筍排骨湯,這苦瓜排骨湯,特好!

野澤碧養生時間:

苦瓜味苦性寒,清熱瀉火,可以改善食慾不振的情況,開胃健胃、助消化,奎寧成分可以幫助平衡體溫中樞的,降低中暑的可能。許多長輩都會嘗試DIY涼拌苦瓜。苦瓜的維生素C 極高,每100克有56~84毫克,是番茄的3倍。維生素C是天然的抗氧化劑,能修復受損細胞 。能降血糖作用,有「植物胰島素」美名,適合糖尿病患者。但再好的東西也也適量!尤其脾胃虛弱者及孕婦者,苦瓜不宜多吃,吃多對肺可能不太好,吃過量也容易傷脾胃。

苦瓜食譜參考: 豆鼓油悶苦瓜食譜.苦瓜雞湯

40+

 平均價位: 250  一律附上開胃沙拉.三樣小菜.熱湯.甜點.飲料 (米飯和湯飲可以免費refill ,加料free of charge )

1

 dessert是口感很不賴的布丁 ,我最愛的甜點應該是花生口味的麻糬 XD

06

漫活廚房 怎麼去在哪裡?

用餐空間浪漫指數: A+++

美食指數:A++       地雷菜單:素食火鍋(食材很弱XD) 

CP:A++

服務員親切指數:A++

地址: 604嘉義縣林森東路228-6 (市區)周三公休 

電話:05 278 1153 (一定要記得預約唷,客滿率偏高) 每周二是店家回饋日,前餐會送開胃小菜,如干貝蝦等等  

10

Young Power 聯名卡優惠九折

菜色&菜單大家可以參考食客們分享的粉絲團:

https://zh-tw.facebook.com/pages/%E6%85%A2%E6%B4%BB%E5%BB%9A%E6%88%BF/100270720057866 

#注意:很可惜。這間餐廳已經結束了。

Margaret W. Lavigne 司馬儀

Life can be beautiful without perfection. There’s a strong link between unconditional love and posttraumatic growth. In truth, people only witness unconditional love during hard times. Unconditional love is found in imperfections. Imperfections teach us to be humble and compassionate. If you believe in miracles, be aware of the seven deadly sins and the power of tenderness. Earn approval and luck from God. According to the Bible, no one will be exempt from life challenges, including the chosen ones (1 Peter 1:3-9). God expects us to stay hopeful and “rejoice in our sufferings,” for “trials of various kinds” are training to make us “perfect and complete” (Romans 5:3-6, James 1:1-27). It’s comforting to know that “God promises to make something good out of the storm” (Roman 8: 28). We fall and we grow. There's a strong connection between unhealed trauma and dysfunctional immune system. If you rush yourself to become a better me, that might be a sign of unhealed trauma. As we learn to humble ourselves, life gets better. The connection between the brain and stomach is bidirectional. Negative emotions and chronic stress sabotage people's immune system. 70% to 80% of our immunity hinges on our gut health. Memory loss and cognitive impairment are common symptoms of Alzheimer’s disease, all of which are highly connected to type 2 diabetes. Early signs of type 2 diabetes include chronic fatigue, irritability, frequent urination, vision problems and slow wound healing. Depression is prevalent in people with diabetes due to the fact that diabetes causes “structural changes in the brain.” Muscle-building helps regulate blood sugar levels. There is growing evidence that high blood sugar leads to reduced muscle mass. Beyond that, there’s a strong link between sleep deprivation and emotional weakness. People suffer from suppressed anger and pessimism. God is watching our every move. God sees through our motives. Mental health crisis is sweeping on a global scale because the core value of capitalism is incompatible with what human truly needs. Money cannot purchase inner peace. Wealth incurs fair-weather friends, frenemies and snobs. I would say, inner peace is the utmost blessing from God. Stop recording the faults of others and practice compassion mediation instead. 我喜歡文字,大概是因為我喜歡永恆的東西,而世上多數的東西都不是。潛意識24小時不睡覺,中醫主張生悶氣、恐懼、悲觀和過食是疾病的根源。 不是所有人都需要心靈雞湯,如果你絕對正向而強壯。自認不是勵志派,是寫實警世的定位,但我肯定有邏輯基礎的正向思考。很多人可能想不到很多老毛病是「肩頸僵硬」引起的,因為肩頸僵硬會「引發自律神經失調」,而自律神經失調會引發一大串的毛病,像是失眠.焦慮.消化不良和低體溫等等!久坐者即便沒有駝背也可能有「坐姿前傾」的問題。健康建議:天芢無糖抹茶+牛奶+ 無糖豆漿+鹼性飲食(可提高基礎體溫,就提高免疫力)+淋巴按摩+ 頭皮耳朵穴道按摩+甩手操或拍打功+低耗氧的運動。糖尿病可逆轉!「提高肌肉量」是控制血糖的的關鍵!國外研究證實阿茲海默症患者「全面禁糖」可望痊癒!如果遭受暴力(家暴)、性侵或性騷擾或任何身心虐待,撥打113保護專線,24小時全年無休。生活、學業、工作等等情緒困擾,撥打安心專線「1925」。佛教主張因果論,而 Bible主張人生必有難題(包括選民),主張磨練都是鍛鍊心智,但好好表現,災難的背後會有禮物(禍福相依,壞消息可能是跳板,好消息處理不當就變成頭痛點)。Bible主張人生只有一回,沒有前世今生。人生有很多上蒼的隨堂考,氣生災,如果你相信成功需要幸運,把「柔」做好,就可以賺福氣。Bible強調自律、謙卑、口舌之禍及傲慢之惡。佛教主張因果論,而 Bible主張人生必有難題(包括選民),主張磨練都是鍛鍊心智,但好好表現,災難的背後會有禮物(禍福相依,壞消息可能是跳板,好消息處理不當就變成頭痛點)。Bible強調自律、謙卑、口舌之禍及傲慢之惡。Bible主張人生只有一回,沒有前世今生。人生有很多上蒼的隨堂考,氣生災,把「柔」做好,就可以賺福氣。寫信給站長: jpsiawase@gmail.com

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